Just imagine, when we come home after a long day of intense work if there is a happy “four-legged” friend to greet us at the door and give us a big smile from time to time, what a good way to relieve fatigue it would be.
Indeed, owning a pet is undoubtedly one of the greatest pleasures in life. They provide us with “company” and “smiles”. However, the benefits of keeping a pet are not limited to this.
More and more studies have shown that keeping pets is of great benefit to our physical and mental health. So what are the specific benefits? Let’s take a look.
- Reduce the risk of allergies
A study reported in 2015 showed that exposure to dogs and livestock early in life reduces the risk of asthma in children. Later, a new study published in the journal “Microbiome” found that children who are exposed to domestic pets before birth and within 3 months after birth can have significant changes in their intestinal bacteria, and accordingly, children’s allergic symptoms will also change.
- Reduce anxiety and stress
A previously published study found that children with pet dogs had lower levels of the “stress hormone” cortisol when interacting with their “companions” compared to children without pet dog playmates.
Another previously published study found that children with pet dogs had lower levels of the “stress hormone” cortisol when interacting with their “companions” compared to children without pet dog playmates.
- Better heart health
A 2013 scientific statement from the American Heart Association concluded that owning a pet, especially a dog, can reduce the risk of cardiovascular disease.
- Strengthen relationships and social skills
Most pet owners have a special connection with their furry friends. Statistics show that more than 66% of dog owners and 56% of cat owners consider their pets to be family members.
Caring for a pet can also improve its social skills. A 2014 study published in the journal Applied Developmental Science found that those who invest more time in caring for their animals tend to be more involved in community activities and are more likely to take on leadership roles.
“What’s more, the data showed that children who had any pets at home were more likely to take the initiative to introduce themselves, ask for information, or answer other people’s questions,” explained study author Gretchen. “This type of social skill is often difficult for children with autism, but this study suggests that children have greater self-confidence if they live with a pet.”
Post time: 10-31-2024
